5 Ways To Make Your Hair Grow Faster and Stronger

TheIndonesia.id - Having long, shiny hair might be one of your dreams. Unfortunately, not many people know how to get long and healthy hair quickly. In fact, some natural ways can make the hair longer in a fast way. It is also an easy method that does not cost much.

A number of factors can affect hair loss and growth. Starting from the wrong diet, stress, and hormone conditions. Besides affecting hair growth, it also affects the health of the scalp. 

How to make your hair grow faster

Here are 5 ways to get long and healthy hair fast quoted from Cosmopolitan. What are they?

1. Massage the scalp with hair growth oil

Gently massaging the scalp along with hair growth oil can increase blood circulation. Hair oils such as coconut oil, jojoba oil, and rosemary oil are highly recommended by experts for hair growth and health.

2. Take care of the scalp

To get long, healthy hair growth, you should focus on scalp care. Make sure blood circulation and nutrient intake can flow to the hair follicles.

Use hair oil, hair serum, and ingredients that nourish and stimulate hair growth on the scalp.

3. Maintain your diet

Eating a balanced nutritious diet can nourish the skin and hair from within. Eat more foods that are rich in protein, iron, vitamin B12, omega-3 fatty acids, and vitamin E.

4. Cut your hair regularly

Cutting the split ends of hairs can actually make their growth faster and healthier. If you left split hair unchecked, it will make your hair break easily.

Get regular haircuts every 10 to 12 weeks to prevent split ends.

5. Use hair conditioner after shampooing

Not only the scalp, but the health of the hair shaft is also important. Conditioners can protect hair from damage, and even replaces lipids and proteins in the hair shaft.

Here are some ways to make your hair long and healthy fast. Treat your hair regularly and consistently for maximum results.